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Marc Carter 8000m row

8,000

Meters

44:43.2

Time

2:47.7

Pace

416

Calories

125

Heart Rate

Average Watts74
Calories Per Hour558
Stroke Rate24
Stroke Count1116
Drag Factor119

June 02, 2026 14:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:43.2 8,000 2:47.7 74 558 416 24 125
2:52.6 500 2:52.6 68 542 26 25 121
2:42.7 1,000 2:42.7 81 575 26 26 120
2:43.6 1,500 2:43.6 80 572 26 26 122
2:45.4 2,000 2:45.4 77 587 27 25 126
2:45.2 2,500 2:45.2 78 566 26 25 122
2:44.8 3,000 2:44.8 78 567 26 25 125
2:47.0 3,500 2:47.0 75 560 26 25 127
2:48.7 4,000 2:48.7 73 554 26 25 123
2:51.8 4,500 2:51.8 69 544 26 24 119
2:50.7 5,000 2:50.7 70 527 25 24 129
2:50.8 5,500 2:50.8 70 548 26 25 127
2:50.5 6,000 2:50.5 71 548 26 24 125
2:50.1 6,500 2:50.1 71 550 26 25 126
2:48.9 7,000 2:48.9 73 554 26 25 128
2:46.4 7,500 2:46.4 76 562 26 25 129
2:44.0 8,000 2:44.0 79 570 26 25 136

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Workout Graph

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