Marc Carter 6000m row
6,000
Meters
36:37.5
Time
3:03.1
Pace
304
Calories
109
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 24 |
| Stroke Count | 891 |
| Drag Factor | 107 |
April 25, 2026 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:37.5 | 6,000 | 3:03.1 | 57 | 498 | 304 | 24 | 109 |
| 2:59.6 | 500 | 2:59.6 | 60 | 501 | 25 | 25 | 105 |
| 2:57.7 | 1,000 | 2:57.7 | 62 | 506 | 25 | 25 | 105 |
| 2:58.2 | 1,500 | 2:58.2 | 62 | 525 | 26 | 25 | 107 |
| 2:59.2 | 2,000 | 2:59.2 | 61 | 502 | 25 | 24 | 106 |
| 3:02.6 | 2,500 | 3:02.6 | 57 | 512 | 26 | 24 | 112 |
| 3:02.7 | 3,000 | 3:02.7 | 57 | 492 | 25 | 24 | 109 |
| 3:03.8 | 3,500 | 3:03.8 | 56 | 489 | 25 | 24 | 112 |
| 3:05.5 | 4,000 | 3:05.5 | 55 | 504 | 26 | 24 | 107 |
| 3:09.3 | 4,500 | 3:09.3 | 52 | 475 | 25 | 24 | 109 |
| 3:05.9 | 5,000 | 3:05.9 | 54 | 484 | 25 | 24 | 112 |
| 3:08.0 | 5,500 | 3:08.0 | 53 | 478 | 25 | 24 | 112 |
| 3:05.0 | 6,000 | 3:05.0 | 55 | 505 | 26 | 24 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.