Marc Carter 6000m row
6,000
Meters
34:43.5
Time
2:53.6
Pace
308
Calories
109
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 24 |
| Stroke Count | 863 |
| Drag Factor | 116 |
April 11, 2026 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:43.5 | 6,000 | 2:53.6 | 67 | 532 | 308 | 24 | 109 |
| 2:53.9 | 500 | 2:53.9 | 67 | 517 | 25 | 26 | 99 |
| 2:51.0 | 1,000 | 2:51.0 | 70 | 547 | 26 | 26 | 101 |
| 2:53.4 | 1,500 | 2:53.4 | 67 | 539 | 26 | 25 | 105 |
| 2:50.2 | 2,000 | 2:50.2 | 71 | 549 | 26 | 25 | 106 |
| 2:53.9 | 2,500 | 2:53.9 | 67 | 517 | 25 | 25 | 105 |
| 2:55.9 | 3,000 | 2:55.9 | 64 | 532 | 26 | 25 | 106 |
| 2:53.3 | 3,500 | 2:53.3 | 67 | 519 | 25 | 25 | 108 |
| 3:06.1 | 4,000 | 3:06.1 | 54 | 502 | 26 | 22 | 107 |
| 2:50.8 | 4,500 | 2:50.8 | 70 | 548 | 26 | 26 | 113 |
| 2:55.3 | 5,000 | 2:55.3 | 65 | 533 | 26 | 25 | 114 |
| 2:50.9 | 5,500 | 2:50.9 | 70 | 526 | 25 | 25 | 124 |
| 2:49.0 | 6,000 | 2:49.0 | 73 | 553 | 26 | 25 | 129 |
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Workout Graph
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