Marc Carter 6000m row
6,000
Meters
35:37.9
Time
2:58.1
Pace
306
Calories
116
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 24 |
| Stroke Count | 869 |
| Drag Factor | 114 |
April 04, 2026 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:37.9 | 6,000 | 2:58.1 | 62 | 515 | 306 | 24 | 116 |
| 2:54.9 | 500 | 2:54.9 | 65 | 514 | 25 | 25 | 112 |
| 2:54.7 | 1,000 | 2:54.7 | 66 | 535 | 26 | 25 | 116 |
| 2:54.4 | 1,500 | 2:54.4 | 66 | 516 | 25 | 25 | 116 |
| 2:56.2 | 2,000 | 2:56.2 | 64 | 531 | 26 | 25 | 117 |
| 2:56.1 | 2,500 | 2:56.1 | 64 | 511 | 25 | 24 | 120 |
| 3:00.8 | 3,000 | 3:00.8 | 59 | 517 | 26 | 24 | 114 |
| 2:57.5 | 3,500 | 2:57.5 | 63 | 507 | 25 | 24 | 116 |
| 3:02.8 | 4,000 | 3:02.8 | 57 | 512 | 26 | 24 | 116 |
| 3:03.2 | 4,500 | 3:03.2 | 57 | 491 | 25 | 24 | 114 |
| 3:02.6 | 5,000 | 3:02.6 | 57 | 512 | 26 | 24 | 112 |
| 3:04.0 | 5,500 | 3:04.0 | 56 | 489 | 25 | 24 | 115 |
| 2:50.7 | 6,000 | 2:50.7 | 70 | 548 | 26 | 25 | 128 |
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Workout Graph
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