Marc Carter 6000m row
6,000
Meters
34:21.3
Time
2:51.7
Pace
309
Calories
109
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 24 |
| Stroke Count | 847 |
| Drag Factor | 115 |
April 04, 2026 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:21.3 | 6,000 | 2:51.7 | 69 | 539 | 309 | 24 | 109 |
| 2:51.4 | 500 | 2:51.4 | 70 | 525 | 25 | 26 | 106 |
| 2:52.6 | 1,000 | 2:52.6 | 68 | 542 | 26 | 25 | 102 |
| 2:50.1 | 1,500 | 2:50.1 | 71 | 550 | 26 | 25 | 109 |
| 2:54.4 | 2,000 | 2:54.4 | 66 | 516 | 25 | 24 | 105 |
| 2:51.7 | 2,500 | 2:51.7 | 69 | 545 | 26 | 24 | 108 |
| 2:52.6 | 3,000 | 2:52.6 | 68 | 542 | 26 | 24 | 106 |
| 2:53.1 | 3,500 | 2:53.1 | 67 | 540 | 26 | 24 | 109 |
| 2:54.4 | 4,000 | 2:54.4 | 66 | 516 | 25 | 24 | 109 |
| 2:54.5 | 4,500 | 2:54.5 | 66 | 536 | 26 | 24 | 113 |
| 2:53.3 | 5,000 | 2:53.3 | 67 | 540 | 26 | 25 | 112 |
| 2:49.7 | 5,500 | 2:49.7 | 72 | 551 | 26 | 25 | 112 |
| 2:43.6 | 6,000 | 2:43.6 | 80 | 572 | 26 | 25 | 124 |
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Workout Graph
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