Marc Carter 6000m row
6,000
Meters
35:42.4
Time
2:58.5
Pace
307
Calories
121
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 23 |
| Stroke Count | 848 |
| Drag Factor | 110 |
March 31, 2026 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:42.4 | 6,000 | 2:58.5 | 62 | 515 | 307 | 23 | 121 |
| 2:56.6 | 500 | 2:56.6 | 64 | 509 | 25 | 25 | 114 |
| 2:56.4 | 1,000 | 2:56.4 | 64 | 530 | 26 | 24 | 118 |
| 2:57.6 | 1,500 | 2:57.6 | 62 | 506 | 25 | 24 | 119 |
| 3:02.5 | 2,000 | 3:02.5 | 58 | 512 | 26 | 23 | 121 |
| 3:31.6 | 2,500 | 3:31.6 | 37 | 442 | 26 | 20 | 117 |
| 2:56.5 | 3,000 | 2:56.5 | 64 | 509 | 25 | 24 | 119 |
| 2:55.4 | 3,500 | 2:55.4 | 65 | 533 | 26 | 24 | 120 |
| 2:55.6 | 4,000 | 2:55.6 | 65 | 512 | 25 | 24 | 122 |
| 2:54.5 | 4,500 | 2:54.5 | 66 | 536 | 26 | 24 | 126 |
| 2:55.0 | 5,000 | 2:55.0 | 65 | 534 | 26 | 24 | 125 |
| 2:53.9 | 5,500 | 2:53.9 | 67 | 517 | 25 | 24 | 126 |
| 2:46.9 | 6,000 | 2:46.9 | 75 | 560 | 26 | 25 | 133 |
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Workout Graph
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