Marc Carter 6000m row
6,000
Meters
33:30.2
Time
2:47.5
Pace
315
Calories
133
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 24 |
| Stroke Count | 810 |
| Drag Factor | 114 |
March 28, 2026 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:30.2 | 6,000 | 2:47.5 | 74 | 564 | 315 | 24 | 133 |
| 3:28.8 | 500 | 3:28.8 | 38 | 448 | 26 | 20 | 123 |
| 2:43.9 | 1,000 | 2:43.9 | 79 | 571 | 26 | 25 | 128 |
| 2:41.3 | 1,500 | 2:41.3 | 83 | 580 | 26 | 25 | 131 |
| 2:43.6 | 2,000 | 2:43.6 | 80 | 594 | 27 | 25 | 133 |
| 2:42.6 | 2,500 | 2:42.6 | 81 | 575 | 26 | 25 | 131 |
| 2:42.2 | 3,000 | 2:42.2 | 82 | 577 | 26 | 24 | 136 |
| 2:45.6 | 3,500 | 2:45.6 | 77 | 565 | 26 | 25 | 131 |
| 2:46.6 | 4,000 | 2:46.6 | 76 | 583 | 27 | 24 | 131 |
| 2:46.0 | 4,500 | 2:46.0 | 77 | 563 | 26 | 24 | 132 |
| 2:44.1 | 5,000 | 2:44.1 | 79 | 570 | 26 | 25 | 140 |
| 2:45.1 | 5,500 | 2:45.1 | 78 | 566 | 26 | 24 | 137 |
| 2:40.3 | 6,000 | 2:40.3 | 85 | 606 | 27 | 25 | 144 |
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Workout Graph
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