Marc Carter 6000m row
6,000
Meters
33:00.2
Time
2:45.0
Pace
314
Calories
133
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
| Stroke Count | 825 |
| Drag Factor | 111 |
March 16, 2026 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:00.2 | 6,000 | 2:45.0 | 78 | 570 | 314 | 25 | 133 |
| 2:52.7 | 500 | 2:52.7 | 68 | 521 | 25 | 25 | 120 |
| 2:51.5 | 1,000 | 2:51.5 | 69 | 545 | 26 | 24 | 121 |
| 2:51.7 | 1,500 | 2:51.7 | 69 | 545 | 26 | 24 | 123 |
| 2:50.6 | 2,000 | 2:50.6 | 70 | 548 | 26 | 25 | 124 |
| 2:49.3 | 2,500 | 2:49.3 | 72 | 531 | 25 | 24 | 128 |
| 2:47.5 | 3,000 | 2:47.5 | 74 | 558 | 26 | 25 | 131 |
| 2:44.7 | 3,500 | 2:44.7 | 78 | 590 | 27 | 25 | 139 |
| 2:43.9 | 4,000 | 2:43.9 | 79 | 571 | 26 | 25 | 134 |
| 2:44.5 | 4,500 | 2:44.5 | 79 | 568 | 26 | 25 | 134 |
| 2:39.6 | 5,000 | 2:39.6 | 86 | 609 | 27 | 26 | 143 |
| 2:34.9 | 5,500 | 2:34.9 | 94 | 627 | 27 | 26 | 147 |
| 2:29.3 | 6,000 | 2:29.3 | 105 | 651 | 27 | 27 | 156 |
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Workout Graph
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