Marc Carter 8000m row
8,000
Meters
43:35.0
Time
2:43.4
Pace
413
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 25 |
| Stroke Count | 1123 |
| Drag Factor | 113 |
February 28, 2026 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:35.0 | 8,000 | 2:43.4 | 80 | 568 | 413 | 25 |
| 2:40.6 | 500 | 2:40.6 | 84 | 582 | 26 | 27 |
| 2:43.8 | 1,000 | 2:43.8 | 80 | 571 | 26 | 27 |
| 2:46.2 | 1,500 | 2:46.2 | 76 | 541 | 25 | 26 |
| 2:44.7 | 2,000 | 2:44.7 | 78 | 568 | 26 | 26 |
| 2:44.6 | 2,500 | 2:44.6 | 78 | 568 | 26 | 26 |
| 2:45.4 | 3,000 | 2:45.4 | 77 | 565 | 26 | 26 |
| 2:46.7 | 3,500 | 2:46.7 | 76 | 539 | 25 | 25 |
| 2:43.1 | 4,000 | 2:43.1 | 81 | 573 | 26 | 26 |
| 2:47.0 | 4,500 | 2:47.0 | 75 | 538 | 25 | 26 |
| 2:44.9 | 5,000 | 2:44.9 | 78 | 567 | 26 | 25 |
| 2:44.6 | 5,500 | 2:44.6 | 78 | 568 | 26 | 24 |
| 2:41.0 | 6,000 | 2:41.0 | 84 | 581 | 26 | 26 |
| 2:41.8 | 6,500 | 2:41.8 | 83 | 578 | 26 | 25 |
| 2:40.5 | 7,000 | 2:40.5 | 85 | 583 | 26 | 25 |
| 2:41.1 | 7,500 | 2:41.1 | 84 | 581 | 26 | 26 |
| 2:39.3 | 8,000 | 2:39.3 | 87 | 587 | 26 | 26 |
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Workout Graph
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