Marc Carter 6000m row
6,000
Meters
35:56.2
Time
2:59.6
Pace
305
Calories
111
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 24 |
| Stroke Count | 890 |
| Drag Factor | 112 |
February 22, 2026 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:56.2 | 6,000 | 2:59.6 | 60 | 509 | 305 | 24 | 111 |
| 2:59.0 | 500 | 2:59.0 | 61 | 502 | 25 | 26 | 108 |
| 2:59.0 | 1,000 | 2:59.0 | 61 | 502 | 25 | 25 | 109 |
| 3:02.1 | 1,500 | 3:02.1 | 58 | 514 | 26 | 25 | 109 |
| 2:57.5 | 2,000 | 2:57.5 | 63 | 507 | 25 | 25 | 115 |
| 3:00.6 | 2,500 | 3:00.6 | 59 | 518 | 26 | 24 | 108 |
| 3:02.5 | 3,000 | 3:02.5 | 58 | 493 | 25 | 25 | 107 |
| 3:03.4 | 3,500 | 3:03.4 | 57 | 490 | 25 | 24 | 108 |
| 2:57.1 | 4,000 | 2:57.1 | 63 | 528 | 26 | 25 | 114 |
| 2:59.0 | 4,500 | 2:59.0 | 61 | 502 | 25 | 24 | 111 |
| 3:01.7 | 5,000 | 3:01.7 | 58 | 515 | 26 | 24 | 112 |
| 2:59.3 | 5,500 | 2:59.3 | 61 | 501 | 25 | 24 | 113 |
| 2:54.9 | 6,000 | 2:54.9 | 65 | 535 | 26 | 25 | 119 |
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Workout Graph
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