Marc Carter 6000m row
6,000
Meters
31:33.6
Time
2:37.8
Pace
314
Calories
139
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 26 |
| Stroke Count | 827 |
| Drag Factor | 117 |
February 07, 2026 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:33.6 | 6,000 | 2:37.8 | 89 | 596 | 314 | 26 | 139 |
| 2:30.0 | 500 | 2:30.0 | 104 | 648 | 27 | 28 | 134 |
| 2:41.1 | 1,000 | 2:41.1 | 84 | 581 | 26 | 26 | 131 |
| 2:40.7 | 1,500 | 2:40.7 | 84 | 582 | 26 | 26 | 132 |
| 2:38.9 | 2,000 | 2:38.9 | 87 | 589 | 26 | 26 | 137 |
| 2:38.9 | 2,500 | 2:38.9 | 87 | 589 | 26 | 26 | 139 |
| 2:38.5 | 3,000 | 2:38.5 | 88 | 590 | 26 | 26 | 137 |
| 2:40.2 | 3,500 | 2:40.2 | 85 | 584 | 26 | 26 | 136 |
| 2:39.1 | 4,000 | 2:39.1 | 87 | 588 | 26 | 26 | 142 |
| 2:39.1 | 4,500 | 2:39.1 | 87 | 588 | 26 | 26 | 140 |
| 2:37.4 | 5,000 | 2:37.4 | 90 | 594 | 26 | 26 | 145 |
| 2:38.8 | 5,500 | 2:38.8 | 87 | 589 | 26 | 26 | 143 |
| 2:30.9 | 6,000 | 2:30.9 | 102 | 644 | 27 | 27 | 153 |
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Workout Graph
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