Marc Carter 6000m row
6,000
Meters
33:23.5
Time
2:46.9
Pace
312
Calories
117
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 24 |
| Stroke Count | 817 |
| Drag Factor | 123 |
January 12, 2026 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:23.5 | 6,000 | 2:46.9 | 75 | 560 | 312 | 24 | 117 |
| 2:46.7 | 500 | 2:46.7 | 76 | 561 | 26 | 26 | 105 |
| 2:47.1 | 1,000 | 2:47.1 | 75 | 560 | 26 | 24 | 109 |
| 2:44.7 | 1,500 | 2:44.7 | 78 | 568 | 26 | 25 | 113 |
| 2:48.5 | 2,000 | 2:48.5 | 73 | 555 | 26 | 25 | 111 |
| 2:48.1 | 2,500 | 2:48.1 | 74 | 556 | 26 | 24 | 116 |
| 2:50.6 | 3,000 | 2:50.6 | 70 | 548 | 26 | 24 | 113 |
| 2:49.7 | 3,500 | 2:49.7 | 72 | 551 | 26 | 24 | 115 |
| 2:49.4 | 4,000 | 2:49.4 | 72 | 531 | 25 | 24 | 117 |
| 2:46.7 | 4,500 | 2:46.7 | 76 | 583 | 27 | 24 | 129 |
| 2:46.4 | 5,000 | 2:46.4 | 76 | 562 | 26 | 24 | 125 |
| 2:45.7 | 5,500 | 2:45.7 | 77 | 564 | 26 | 25 | 126 |
| 2:39.8 | 6,000 | 2:39.8 | 86 | 585 | 26 | 25 | 133 |
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Workout Graph
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