Marc Carter 6000m row
6,000
Meters
33:36.6
Time
2:48.0
Pace
311
Calories
117
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 23 |
| Stroke Count | 808 |
| Drag Factor | 122 |
January 03, 2026 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:36.6 | 6,000 | 2:48.0 | 74 | 555 | 311 | 23 | 117 |
| 2:47.7 | 500 | 2:47.7 | 74 | 558 | 26 | 25 | 113 |
| 2:45.1 | 1,000 | 2:45.1 | 78 | 566 | 26 | 25 | 116 |
| 2:47.8 | 1,500 | 2:47.8 | 74 | 557 | 26 | 24 | 116 |
| 2:46.0 | 2,000 | 2:46.0 | 77 | 563 | 26 | 24 | 118 |
| 2:49.2 | 2,500 | 2:49.2 | 72 | 553 | 26 | 24 | 115 |
| 2:48.7 | 3,000 | 2:48.7 | 73 | 554 | 26 | 23 | 119 |
| 2:50.8 | 3,500 | 2:50.8 | 70 | 526 | 25 | 24 | 120 |
| 2:49.6 | 4,000 | 2:49.6 | 72 | 551 | 26 | 23 | 118 |
| 2:49.8 | 4,500 | 2:49.8 | 71 | 551 | 26 | 24 | 119 |
| 2:47.4 | 5,000 | 2:47.4 | 75 | 559 | 26 | 24 | 118 |
| 2:51.0 | 5,500 | 2:51.0 | 70 | 547 | 26 | 24 | 115 |
| 2:43.5 | 6,000 | 2:43.5 | 80 | 572 | 26 | 24 | 127 |
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Workout Graph
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