Marc Carter 6000m row
6,000
Meters
33:09.6
Time
2:45.8
Pace
314
Calories
115
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 25 |
| Stroke Count | 842 |
| Drag Factor | 120 |
December 30, 2025 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:09.6 | 6,000 | 2:45.8 | 77 | 568 | 314 | 25 | 115 |
| 2:42.4 | 500 | 2:42.4 | 82 | 576 | 26 | 27 | 110 |
| 2:47.5 | 1,000 | 2:47.5 | 74 | 558 | 26 | 25 | 104 |
| 2:47.6 | 1,500 | 2:47.6 | 74 | 558 | 26 | 25 | 107 |
| 2:49.4 | 2,000 | 2:49.4 | 72 | 552 | 26 | 25 | 111 |
| 2:44.6 | 2,500 | 2:44.6 | 78 | 568 | 26 | 26 | 111 |
| 2:47.3 | 3,000 | 2:47.3 | 75 | 559 | 26 | 25 | 112 |
| 2:58.9 | 3,500 | 2:58.9 | 61 | 523 | 26 | 23 | 113 |
| 2:41.6 | 4,000 | 2:41.6 | 83 | 579 | 26 | 26 | 118 |
| 2:45.5 | 4,500 | 2:45.5 | 77 | 587 | 27 | 25 | 122 |
| 2:42.8 | 5,000 | 2:42.8 | 81 | 574 | 26 | 25 | 118 |
| 2:43.3 | 5,500 | 2:43.3 | 80 | 573 | 26 | 26 | 125 |
| 2:38.9 | 6,000 | 2:38.9 | 87 | 611 | 27 | 26 | 130 |
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Workout Graph
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