Marc Carter 6000m row
6,000
Meters
34:40.3
Time
2:53.3
Pace
308
Calories
106
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 24 |
| Stroke Count | 841 |
| Drag Factor | 121 |
December 25, 2025 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:40.3 | 6,000 | 2:53.3 | 67 | 533 | 308 | 24 | 106 |
| 2:49.8 | 500 | 2:49.8 | 71 | 530 | 25 | 26 | 99 |
| 2:52.5 | 1,000 | 2:52.5 | 68 | 542 | 26 | 25 | 101 |
| 2:50.9 | 1,500 | 2:50.9 | 70 | 547 | 26 | 25 | 101 |
| 2:53.6 | 2,000 | 2:53.6 | 67 | 539 | 26 | 25 | 104 |
| 2:53.6 | 2,500 | 2:53.6 | 67 | 518 | 25 | 24 | 105 |
| 2:56.8 | 3,000 | 2:56.8 | 63 | 529 | 26 | 23 | 105 |
| 2:53.7 | 3,500 | 2:53.7 | 67 | 518 | 25 | 25 | 110 |
| 2:54.2 | 4,000 | 2:54.2 | 66 | 537 | 26 | 24 | 108 |
| 2:56.8 | 4,500 | 2:56.8 | 63 | 529 | 26 | 24 | 105 |
| 2:55.5 | 5,000 | 2:55.5 | 65 | 512 | 25 | 23 | 113 |
| 2:53.1 | 5,500 | 2:53.1 | 67 | 540 | 26 | 24 | 110 |
| 2:49.9 | 6,000 | 2:49.9 | 71 | 550 | 26 | 24 | 117 |
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Workout Graph
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