Marc Carter 6000m row
6,000
Meters
34:31.5
Time
2:52.6
Pace
309
Calories
110
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 24 |
| Stroke Count | 853 |
| Drag Factor | 108 |
November 23, 2025 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:31.5 | 6,000 | 2:52.6 | 68 | 537 | 309 | 24 | 110 |
| 2:52.4 | 500 | 2:52.4 | 68 | 522 | 25 | 26 | 104 |
| 2:51.6 | 1,000 | 2:51.6 | 69 | 545 | 26 | 25 | 103 |
| 2:48.6 | 1,500 | 2:48.6 | 73 | 555 | 26 | 25 | 110 |
| 2:51.9 | 2,000 | 2:51.9 | 69 | 544 | 26 | 25 | 111 |
| 2:54.5 | 2,500 | 2:54.5 | 66 | 515 | 25 | 24 | 109 |
| 2:56.2 | 3,000 | 2:56.2 | 64 | 531 | 26 | 24 | 104 |
| 2:58.2 | 3,500 | 2:58.2 | 62 | 505 | 25 | 24 | 106 |
| 2:56.1 | 4,000 | 2:56.1 | 64 | 531 | 26 | 24 | 112 |
| 2:55.4 | 4,500 | 2:55.4 | 65 | 513 | 25 | 24 | 108 |
| 2:55.1 | 5,000 | 2:55.1 | 65 | 534 | 26 | 24 | 110 |
| 2:52.7 | 5,500 | 2:52.7 | 68 | 541 | 26 | 24 | 113 |
| 2:38.8 | 6,000 | 2:38.8 | 87 | 612 | 27 | 26 | 138 |
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Workout Graph
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