Marc Carter 6000m row
6,000
Meters
35:20.1
Time
2:56.6
Pace
306
Calories
117
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 23 |
| Stroke Count | 850 |
| Drag Factor | 107 |
November 22, 2025 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:20.1 | 6,000 | 2:56.6 | 63 | 519 | 306 | 23 | 117 |
| 2:59.2 | 500 | 2:59.2 | 61 | 502 | 25 | 24 | 110 |
| 2:52.6 | 1,000 | 2:52.6 | 68 | 542 | 26 | 25 | 114 |
| 2:53.9 | 1,500 | 2:53.9 | 67 | 517 | 25 | 24 | 111 |
| 2:55.4 | 2,000 | 2:55.4 | 65 | 533 | 26 | 24 | 114 |
| 2:57.1 | 2,500 | 2:57.1 | 63 | 508 | 25 | 24 | 113 |
| 2:57.2 | 3,000 | 2:57.2 | 63 | 528 | 26 | 24 | 119 |
| 2:58.6 | 3,500 | 2:58.6 | 61 | 503 | 25 | 24 | 118 |
| 3:02.2 | 4,000 | 3:02.2 | 58 | 513 | 26 | 23 | 117 |
| 2:59.4 | 4,500 | 2:59.4 | 61 | 501 | 25 | 23 | 121 |
| 2:57.8 | 5,000 | 2:57.8 | 62 | 526 | 26 | 24 | 118 |
| 2:58.3 | 5,500 | 2:58.3 | 62 | 504 | 25 | 24 | 122 |
| 2:48.5 | 6,000 | 2:48.5 | 73 | 555 | 26 | 25 | 130 |
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Workout Graph
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