Marc Carter 6000m row
6,000
Meters
34:56.3
Time
2:54.6
Pace
307
Calories
111
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 24 |
| Stroke Count | 844 |
| Drag Factor | 109 |
November 14, 2025 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:56.3 | 6,000 | 2:54.6 | 66 | 527 | 307 | 24 | 111 |
| 2:52.2 | 500 | 2:52.2 | 69 | 522 | 25 | 25 | 108 |
| 2:52.5 | 1,000 | 2:52.5 | 68 | 542 | 26 | 25 | 108 |
| 2:53.4 | 1,500 | 2:53.4 | 67 | 539 | 26 | 24 | 108 |
| 2:55.5 | 2,000 | 2:55.5 | 65 | 512 | 25 | 24 | 109 |
| 2:56.0 | 2,500 | 2:56.0 | 64 | 531 | 26 | 24 | 109 |
| 2:56.6 | 3,000 | 2:56.6 | 64 | 509 | 25 | 24 | 113 |
| 2:58.9 | 3,500 | 2:58.9 | 61 | 523 | 26 | 23 | 108 |
| 2:54.7 | 4,000 | 2:54.7 | 66 | 515 | 25 | 24 | 112 |
| 2:56.2 | 4,500 | 2:56.2 | 64 | 531 | 26 | 24 | 113 |
| 2:56.9 | 5,000 | 2:56.9 | 63 | 508 | 25 | 23 | 113 |
| 2:53.1 | 5,500 | 2:53.1 | 67 | 540 | 26 | 24 | 113 |
| 2:50.4 | 6,000 | 2:50.4 | 71 | 549 | 26 | 25 | 118 |
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Workout Graph
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