Marc Carter 6000m row
6,000
Meters
33:43.9
Time
2:48.6
Pace
311
Calories
124
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 25 |
| Stroke Count | 843 |
| Drag Factor | 108 |
November 13, 2025 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:43.9 | 6,000 | 2:48.6 | 73 | 553 | 311 | 25 | 124 |
| 2:56.1 | 500 | 2:56.1 | 64 | 511 | 25 | 26 | 113 |
| 2:53.7 | 1,000 | 2:53.7 | 67 | 538 | 26 | 25 | 111 |
| 2:50.3 | 1,500 | 2:50.3 | 71 | 549 | 26 | 25 | 117 |
| 2:51.6 | 2,000 | 2:51.6 | 69 | 524 | 25 | 25 | 120 |
| 2:49.9 | 2,500 | 2:49.9 | 71 | 550 | 26 | 24 | 123 |
| 2:47.9 | 3,000 | 2:47.9 | 74 | 557 | 26 | 25 | 123 |
| 2:49.0 | 3,500 | 2:49.0 | 73 | 553 | 26 | 25 | 127 |
| 2:48.3 | 4,000 | 2:48.3 | 73 | 556 | 26 | 25 | 125 |
| 2:47.3 | 4,500 | 2:47.3 | 75 | 559 | 26 | 25 | 128 |
| 2:45.9 | 5,000 | 2:45.9 | 77 | 564 | 26 | 25 | 130 |
| 2:44.0 | 5,500 | 2:44.0 | 79 | 570 | 26 | 25 | 134 |
| 2:39.8 | 6,000 | 2:39.8 | 86 | 608 | 27 | 26 | 140 |
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Workout Graph
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