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Marc Carter 8000m row

8,000

Meters

43:00.7

Time

2:41.2

Pace

423

Calories

135

Heart Rate

Average Watts83
Calories Per Hour590
Stroke Rate26
Stroke Count1117
Drag Factor107

November 12, 2025 11:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:00.7 8,000 2:41.2 83 590 423 26 135
2:37.5 500 2:37.5 90 594 26 27 130
2:36.7 1,000 2:36.7 91 620 27 27 134
2:34.7 1,500 2:34.7 95 628 27 27 136
2:38.6 2,000 2:38.6 88 612 27 26 130
2:43.6 2,500 2:43.6 80 572 26 26 128
2:42.1 3,000 2:42.1 82 577 26 26 131
2:43.2 3,500 2:43.2 81 595 27 26 132
2:43.8 4,000 2:43.8 80 571 26 26 132
2:42.6 4,500 2:42.6 81 575 26 26 134
2:49.1 5,000 2:49.1 72 553 26 24 132
2:41.4 5,500 2:41.4 83 602 27 26 140
2:41.2 6,000 2:41.2 84 580 26 26 144
2:41.5 6,500 2:41.5 83 579 26 26 141
2:41.3 7,000 2:41.3 83 602 27 26 141
2:50.1 7,500 2:50.1 71 550 26 25 137
2:33.2 8,000 2:33.2 97 634 27 27 150

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Workout Graph

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