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Marc Carter 8000m row

8,000

Meters

43:31.6

Time

2:43.2

Pace

414

Calories

125

Heart Rate

Average Watts80
Calories Per Hour570
Stroke Rate26
Stroke Count1141
Drag Factor111

November 08, 2025 08:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:31.6 8,000 2:43.2 80 570 414 26 125
2:39.1 500 2:39.1 87 588 26 27 123
2:43.3 1,000 2:43.3 80 573 26 26 124
2:46.8 1,500 2:46.8 75 561 26 26 121
2:42.0 2,000 2:42.0 82 577 26 26 124
2:43.0 2,500 2:43.0 81 574 26 26 123
2:44.7 3,000 2:44.7 78 568 26 26 119
2:50.6 3,500 2:50.6 70 548 26 25 126
2:44.6 4,000 2:44.6 78 568 26 26 127
2:47.0 4,500 2:47.0 75 538 25 26 124
2:44.3 5,000 2:44.3 79 569 26 26 120
2:45.8 5,500 2:45.8 77 542 25 25 122
2:42.9 6,000 2:42.9 81 574 26 27 127
2:46.1 6,500 2:46.1 76 541 25 26 120
2:43.8 7,000 2:43.8 80 571 26 26 124
2:39.4 7,500 2:39.4 86 587 26 27 134
2:27.8 8,000 2:27.8 108 657 27 28 148

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Workout Graph

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