Marc Carter 17:08 row
3,058
Meters
17:08.6
Time
2:48.1
Pace
159
Calories
127
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 25 |
| Stroke Count | 437 |
| Drag Factor | 108 |
November 04, 2025 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:08.6 | 3,058 | 2:48.1 | 74 | 556 | 159 | 25 | 127 |
| 5:00.0 | 871 | 2:52.2 | 69 | 540 | 45 | 26 | 127 |
| 10:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 26 | 126 |
| 15:00.0 | 898 | 2:47.0 | 75 | 564 | 47 | 25 | 128 |
| 17:08.6 | 398 | 2:41.5 | 83 | 587 | 21 | 25 | 128 |
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Workout Graph
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