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Marc Carter 8000m row

8,000

Meters

44:19.1

Time

2:46.1

Pace

409

Calories

124

Heart Rate

Average Watts76
Calories Per Hour553
Stroke Rate26
Stroke Count1158
Drag Factor112

October 25, 2025 08:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:19.1 8,000 2:46.1 76 553 409 26 124
2:51.5 500 2:51.5 69 524 25 25 122
2:42.2 1,000 2:42.2 82 577 26 27 124
2:44.3 1,500 2:44.3 79 569 26 27 119
2:47.5 2,000 2:47.5 74 537 25 26 121
2:54.6 2,500 2:54.6 66 536 26 25 127
2:42.0 3,000 2:42.0 82 577 26 26 129
2:47.3 3,500 2:47.3 75 537 25 27 121
2:46.4 4,000 2:46.4 76 540 25 26 122
2:46.1 4,500 2:46.1 76 541 25 26 125
2:50.2 5,000 2:50.2 71 528 25 26 120
2:45.0 5,500 2:45.0 78 567 26 26 128
2:43.6 6,000 2:43.6 80 572 26 26 130
2:45.0 6,500 2:45.0 78 567 26 26 128
2:45.7 7,000 2:45.7 77 543 25 26 125
2:45.1 7,500 2:45.1 78 566 26 26 127
2:42.6 8,000 2:42.6 81 575 26 27 129

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Workout Graph

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