Marc Carter 6000m row
6,000
Meters
34:50.1
Time
2:54.1
Pace
309
Calories
109
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 24 |
| Stroke Count | 851 |
| Drag Factor | 122 |
October 14, 2025 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:50.1 | 6,000 | 2:54.1 | 66 | 532 | 309 | 24 | 109 |
| 2:48.4 | 500 | 2:48.4 | 73 | 555 | 26 | 26 | 109 |
| 2:50.9 | 1,000 | 2:50.9 | 70 | 547 | 26 | 25 | 106 |
| 2:55.0 | 1,500 | 2:55.0 | 65 | 514 | 25 | 25 | 106 |
| 2:51.6 | 2,000 | 2:51.6 | 69 | 545 | 26 | 24 | 112 |
| 2:54.4 | 2,500 | 2:54.4 | 66 | 536 | 26 | 24 | 108 |
| 2:54.6 | 3,000 | 2:54.6 | 66 | 515 | 25 | 24 | 108 |
| 2:57.0 | 3,500 | 2:57.0 | 63 | 528 | 26 | 24 | 106 |
| 3:04.0 | 4,000 | 3:04.0 | 56 | 508 | 26 | 23 | 114 |
| 2:53.1 | 4,500 | 2:53.1 | 67 | 519 | 25 | 25 | 110 |
| 2:54.5 | 5,000 | 2:54.5 | 66 | 536 | 26 | 24 | 111 |
| 2:54.3 | 5,500 | 2:54.3 | 66 | 537 | 26 | 24 | 110 |
| 2:52.3 | 6,000 | 2:52.3 | 68 | 543 | 26 | 25 | 113 |
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Workout Graph
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