Marc Carter 6000m row
6,000
Meters
35:42.5
Time
2:58.5
Pace
306
Calories
109
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 23 |
| Stroke Count | 849 |
| Drag Factor | 121 |
October 08, 2025 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:42.5 | 6,000 | 2:58.5 | 61 | 514 | 306 | 23 | 109 |
| 2:57.2 | 500 | 2:57.2 | 63 | 528 | 26 | 25 | 105 |
| 2:59.9 | 1,000 | 2:59.9 | 60 | 500 | 25 | 24 | 107 |
| 2:55.0 | 1,500 | 2:55.0 | 65 | 534 | 26 | 24 | 107 |
| 2:57.4 | 2,000 | 2:57.4 | 63 | 507 | 25 | 24 | 111 |
| 2:59.3 | 2,500 | 2:59.3 | 61 | 522 | 26 | 24 | 106 |
| 2:59.9 | 3,000 | 2:59.9 | 60 | 500 | 25 | 23 | 106 |
| 3:00.8 | 3,500 | 3:00.8 | 59 | 497 | 25 | 24 | 107 |
| 3:06.9 | 4,000 | 3:06.9 | 54 | 500 | 26 | 22 | 110 |
| 3:00.4 | 4,500 | 3:00.4 | 60 | 498 | 25 | 23 | 107 |
| 2:59.8 | 5,000 | 2:59.8 | 60 | 520 | 26 | 23 | 113 |
| 2:58.3 | 5,500 | 2:58.3 | 62 | 504 | 25 | 24 | 111 |
| 2:47.6 | 6,000 | 2:47.6 | 74 | 558 | 26 | 24 | 121 |
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Workout Graph
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