Marc Carter 6000m row
6,000
Meters
34:00.2
Time
2:50.0
Pace
311
Calories
122
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 24 |
| Stroke Count | 829 |
| Drag Factor | 122 |
October 03, 2025 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:00.2 | 6,000 | 2:50.0 | 71 | 548 | 311 | 24 | 122 |
| 2:49.4 | 500 | 2:49.4 | 72 | 552 | 26 | 26 | 124 |
| 2:49.3 | 1,000 | 2:49.3 | 72 | 552 | 26 | 25 | 126 |
| 2:46.9 | 1,500 | 2:46.9 | 75 | 560 | 26 | 24 | 132 |
| 2:42.9 | 2,000 | 2:42.9 | 81 | 574 | 26 | 25 | 130 |
| 2:45.7 | 2,500 | 2:45.7 | 77 | 564 | 26 | 25 | 125 |
| 2:48.3 | 3,000 | 2:48.3 | 73 | 556 | 26 | 24 | 125 |
| 2:52.0 | 3,500 | 2:52.0 | 69 | 544 | 26 | 24 | 120 |
| 2:52.3 | 4,000 | 2:52.3 | 68 | 543 | 26 | 24 | 121 |
| 2:54.2 | 4,500 | 2:54.2 | 66 | 516 | 25 | 24 | 118 |
| 2:58.2 | 5,000 | 2:58.2 | 62 | 525 | 26 | 24 | 115 |
| 2:53.5 | 5,500 | 2:53.5 | 67 | 539 | 26 | 24 | 116 |
| 2:47.6 | 6,000 | 2:47.6 | 74 | 558 | 26 | 24 | 122 |
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Workout Graph
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