Marc Carter 6000m row
6,000
Meters
34:04.1
Time
2:50.3
Pace
311
Calories
120
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 24 |
| Stroke Count | 840 |
| Drag Factor | 120 |
September 24, 2025 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:04.1 | 6,000 | 2:50.3 | 71 | 547 | 311 | 24 | 120 |
| 2:50.3 | 500 | 2:50.3 | 71 | 549 | 26 | 26 | 119 |
| 2:53.0 | 1,000 | 2:53.0 | 68 | 541 | 26 | 24 | 116 |
| 2:52.6 | 1,500 | 2:52.6 | 68 | 542 | 26 | 25 | 116 |
| 2:50.6 | 2,000 | 2:50.6 | 70 | 527 | 25 | 25 | 117 |
| 2:51.2 | 2,500 | 2:51.2 | 70 | 546 | 26 | 25 | 117 |
| 2:50.4 | 3,000 | 2:50.4 | 71 | 549 | 26 | 25 | 119 |
| 2:48.6 | 3,500 | 2:48.6 | 73 | 555 | 26 | 25 | 123 |
| 2:52.5 | 4,000 | 2:52.5 | 68 | 542 | 26 | 24 | 120 |
| 2:51.3 | 4,500 | 2:51.3 | 70 | 546 | 26 | 25 | 119 |
| 2:50.8 | 5,000 | 2:50.8 | 70 | 526 | 25 | 25 | 123 |
| 2:46.4 | 5,500 | 2:46.4 | 76 | 584 | 27 | 25 | 127 |
| 2:46.4 | 6,000 | 2:46.4 | 76 | 562 | 26 | 25 | 129 |
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Workout Graph
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