Marc Carter 6000m row
6,000
Meters
34:35.5
Time
2:52.9
Pace
309
Calories
125
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 23 |
| Stroke Count | 831 |
| Drag Factor | 102 |
August 30, 2025 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:35.5 | 6,000 | 2:52.9 | 68 | 535 | 309 | 23 | 125 |
| 2:51.7 | 500 | 2:51.7 | 69 | 545 | 26 | 25 | 122 |
| 2:54.5 | 1,000 | 2:54.5 | 66 | 515 | 25 | 24 | 119 |
| 2:54.6 | 1,500 | 2:54.6 | 66 | 536 | 26 | 24 | 122 |
| 2:54.8 | 2,000 | 2:54.8 | 66 | 535 | 26 | 24 | 121 |
| 2:53.6 | 2,500 | 2:53.6 | 67 | 518 | 25 | 24 | 124 |
| 2:56.8 | 3,000 | 2:56.8 | 63 | 529 | 26 | 23 | 123 |
| 2:55.2 | 3,500 | 2:55.2 | 65 | 513 | 25 | 23 | 123 |
| 2:56.2 | 4,000 | 2:56.2 | 64 | 531 | 26 | 24 | 125 |
| 2:56.8 | 4,500 | 2:56.8 | 63 | 509 | 25 | 23 | 129 |
| 2:49.5 | 5,000 | 2:49.5 | 72 | 552 | 26 | 24 | 129 |
| 2:47.6 | 5,500 | 2:47.6 | 74 | 558 | 26 | 25 | 131 |
| 2:44.2 | 6,000 | 2:44.2 | 79 | 591 | 27 | 25 | 142 |
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Workout Graph
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