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Marc Carter 8000m row

8,000

Meters

44:35.0

Time

2:47.1

Pace

417

Calories

123

Heart Rate

Average Watts75
Calories Per Hour561
Stroke Rate24
Stroke Count1106
Drag Factor102

August 29, 2025 10:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:35.0 8,000 2:47.1 75 561 417 24 123
2:46.5 500 2:46.5 76 562 26 25 120
2:46.4 1,000 2:46.4 76 562 26 25 118
2:47.6 1,500 2:47.6 74 558 26 25 121
2:45.8 2,000 2:45.8 77 564 26 25 122
2:48.6 2,500 2:48.6 73 555 26 25 119
2:47.4 3,000 2:47.4 75 559 26 25 121
2:48.0 3,500 2:48.0 74 557 26 24 120
2:48.4 4,000 2:48.4 73 555 26 25 121
2:50.3 4,500 2:50.3 71 549 26 25 121
2:49.3 5,000 2:49.3 72 552 26 24 121
2:48.6 5,500 2:48.6 73 555 26 25 123
2:50.1 6,000 2:50.1 71 529 25 24 121
2:50.5 6,500 2:50.5 71 548 26 25 124
2:48.5 7,000 2:48.5 73 555 26 25 125
2:43.7 7,500 2:43.7 80 593 27 25 129
2:35.2 8,000 2:35.2 94 626 27 26 143

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Workout Graph

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