Marc Carter 8000m row
8,000
Meters
44:28.6
Time
2:46.7
Pace
416
Calories
121
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
| Stroke Count | 1114 |
| Drag Factor | 102 |
August 01, 2025 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:28.6 | 8,000 | 2:46.7 | 75 | 561 | 416 | 25 | 121 |
| 2:49.0 | 500 | 2:49.0 | 73 | 553 | 26 | 26 | 112 |
| 2:47.0 | 1,000 | 2:47.0 | 75 | 560 | 26 | 26 | 115 |
| 2:44.4 | 1,500 | 2:44.4 | 79 | 569 | 26 | 26 | 118 |
| 2:46.4 | 2,000 | 2:46.4 | 76 | 562 | 26 | 25 | 119 |
| 2:46.3 | 2,500 | 2:46.3 | 76 | 562 | 26 | 25 | 124 |
| 2:47.4 | 3,000 | 2:47.4 | 75 | 559 | 26 | 25 | 121 |
| 2:47.4 | 3,500 | 2:47.4 | 75 | 559 | 26 | 25 | 120 |
| 2:47.4 | 4,000 | 2:47.4 | 75 | 559 | 26 | 25 | 120 |
| 2:47.0 | 4,500 | 2:47.0 | 75 | 560 | 26 | 25 | 125 |
| 2:48.1 | 5,000 | 2:48.1 | 74 | 556 | 26 | 25 | 124 |
| 2:47.7 | 5,500 | 2:47.7 | 74 | 558 | 26 | 25 | 122 |
| 2:48.9 | 6,000 | 2:48.9 | 73 | 554 | 26 | 25 | 122 |
| 2:44.9 | 6,500 | 2:44.9 | 78 | 567 | 26 | 25 | 125 |
| 2:47.4 | 7,000 | 2:47.4 | 75 | 559 | 26 | 25 | 126 |
| 2:46.6 | 7,500 | 2:46.6 | 76 | 561 | 26 | 24 | 128 |
| 2:42.6 | 8,000 | 2:42.6 | 81 | 575 | 26 | 26 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.