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Marc Carter 8000m row

8,000

Meters

42:32.2

Time

2:39.5

Pace

418

Calories

134

Heart Rate

Average Watts86
Calories Per Hour589
Stroke Rate26
Stroke Count1147
Drag Factor100

July 19, 2025 08:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:32.2 8,000 2:39.5 86 589 418 26 134
2:39.8 500 2:39.8 86 585 26 27 124
2:37.4 1,000 2:37.4 90 594 26 27 129
2:42.3 1,500 2:42.3 82 576 26 27 128
2:39.5 2,000 2:39.5 86 586 26 27 130
2:40.5 2,500 2:40.5 85 583 26 27 129
2:40.2 3,000 2:40.2 85 584 26 27 128
2:42.3 3,500 2:42.3 82 576 26 27 130
2:39.6 4,000 2:39.6 86 586 26 26 137
2:42.3 4,500 2:42.3 82 576 26 27 131
2:42.8 5,000 2:42.8 81 574 26 26 131
2:43.4 5,500 2:43.4 80 572 26 26 129
2:39.5 6,000 2:39.5 86 586 26 27 139
2:42.0 6,500 2:42.0 82 577 26 27 132
2:41.8 7,000 2:41.8 83 578 26 27 138
2:34.9 7,500 2:34.9 94 604 26 28 148
2:23.9 8,000 2:23.9 117 700 28 29 164

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Workout Graph

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