Marc Carter 6021m row
6,021
Meters
34:53.9
Time
2:53.8
Pace
301
Calories
117
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
| Stroke Count | 856 |
| Drag Factor | 102 |
July 14, 2025 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:53.9 | 6,021 | 2:53.8 | 67 | 517 | 301 | 24 | 117 |
| 2:48.4 | 500 | 2:48.4 | 73 | 534 | 25 | 26 | 111 |
| 2:47.9 | 1,000 | 2:47.9 | 74 | 536 | 25 | 25 | 116 |
| 2:47.9 | 1,500 | 2:47.9 | 74 | 536 | 25 | 26 | 115 |
| 2:46.7 | 2,000 | 2:46.7 | 76 | 539 | 25 | 26 | 118 |
| 2:48.0 | 2,500 | 2:48.0 | 74 | 535 | 25 | 25 | 122 |
| 2:47.3 | 3,000 | 2:47.3 | 75 | 537 | 25 | 25 | 118 |
| 2:48.9 | 3,500 | 2:48.9 | 73 | 532 | 25 | 26 | 119 |
| 2:49.1 | 4,000 | 2:49.1 | 72 | 532 | 25 | 25 | 116 |
| 2:48.8 | 4,500 | 2:48.8 | 73 | 533 | 25 | 25 | 128 |
| 2:50.4 | 5,000 | 2:50.4 | 71 | 528 | 25 | 25 | 120 |
| 2:48.5 | 5,500 | 2:48.5 | 73 | 534 | 25 | 25 | 123 |
| 3:47.9 | 6,000 | 3:47.9 | 30 | 394 | 25 | 19 | 110 |
| 0:07.9 | 6,021 | 3:08.0 | 53 | 455 | 1 | 8 | 113 |
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Workout Graph
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