Marc Carter 3828m row
3,828
Meters
21:49.9
Time
2:51.0
Pace
191
Calories
119
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 24 |
| Stroke Count | 540 |
| Drag Factor | 104 |
June 27, 2025 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:49.9 | 3,828 | 2:51.0 | 70 | 524 | 191 | 24 | 119 |
| 2:52.8 | 500 | 2:52.8 | 68 | 520 | 25 | 25 | 114 |
| 2:53.3 | 1,000 | 2:53.3 | 67 | 519 | 25 | 25 | 115 |
| 2:52.7 | 1,500 | 2:52.7 | 68 | 521 | 25 | 25 | 119 |
| 2:50.4 | 2,000 | 2:50.4 | 71 | 528 | 25 | 25 | 120 |
| 2:48.8 | 2,500 | 2:48.8 | 73 | 533 | 25 | 25 | 119 |
| 2:48.3 | 3,000 | 2:48.3 | 73 | 534 | 25 | 25 | 121 |
| 2:47.6 | 3,500 | 2:47.6 | 74 | 536 | 25 | 25 | 123 |
| 1:52.0 | 3,828 | 2:50.7 | 70 | 514 | 16 | 24 | 122 |
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Workout Graph
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