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Marc Carter 8000m row

8,000

Meters

44:30.0

Time

2:46.8

Pace

406

Calories

122

Heart Rate

Average Watts75
Calories Per Hour547
Stroke Rate24
Stroke Count1107
Drag Factor103

June 23, 2025 14:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:30.0 8,000 2:46.8 75 547 406 24 122
2:45.7 500 2:45.7 77 564 26 25 120
2:43.3 1,000 2:43.3 80 573 26 26 121
2:43.9 1,500 2:43.9 79 571 26 25 125
2:44.7 2,000 2:44.7 78 568 26 25 127
2:43.9 2,500 2:43.9 79 571 26 25 120
2:46.9 3,000 2:46.9 75 539 25 25 119
2:49.4 3,500 2:49.4 72 531 25 25 119
2:46.9 4,000 2:46.9 75 539 25 25 119
2:50.6 4,500 2:50.6 70 527 25 24 118
2:50.1 5,000 2:50.1 71 529 25 25 121
2:51.2 5,500 2:51.2 70 525 25 25 119
2:49.7 6,000 2:49.7 72 530 25 24 118
2:49.9 6,500 2:49.9 71 529 25 24 124
2:49.1 7,000 2:49.1 72 532 25 25 122
2:47.0 7,500 2:47.0 75 538 25 25 123
2:37.7 8,000 2:37.7 89 593 26 26 139

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Workout Graph

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