Marc Carter 6000m row
6,000
Meters
34:35.8
Time
2:52.9
Pace
300
Calories
116
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 24 |
| Stroke Count | 841 |
| Drag Factor | 103 |
June 17, 2025 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:35.8 | 6,000 | 2:52.9 | 68 | 520 | 300 | 24 | 116 |
| 2:52.7 | 500 | 2:52.7 | 68 | 521 | 25 | 25 | 110 |
| 2:51.4 | 1,000 | 2:51.4 | 70 | 525 | 25 | 25 | 113 |
| 2:50.3 | 1,500 | 2:50.3 | 71 | 528 | 25 | 25 | 112 |
| 2:49.9 | 2,000 | 2:49.9 | 71 | 529 | 25 | 24 | 114 |
| 2:51.6 | 2,500 | 2:51.6 | 69 | 524 | 25 | 24 | 116 |
| 2:54.6 | 3,000 | 2:54.6 | 66 | 515 | 25 | 24 | 113 |
| 2:56.2 | 3,500 | 2:56.2 | 64 | 510 | 25 | 23 | 114 |
| 2:57.0 | 4,000 | 2:57.0 | 63 | 508 | 25 | 24 | 115 |
| 2:54.1 | 4,500 | 2:54.1 | 66 | 516 | 25 | 24 | 116 |
| 2:55.0 | 5,000 | 2:55.0 | 65 | 514 | 25 | 24 | 120 |
| 2:53.8 | 5,500 | 2:53.8 | 67 | 517 | 25 | 24 | 122 |
| 2:49.3 | 6,000 | 2:49.3 | 72 | 531 | 25 | 25 | 127 |
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Workout Graph
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