Marc Carter 6000m row
6,000
Meters
34:09.3
Time
2:50.7
Pace
301
Calories
113
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 24 |
| Stroke Count | 847 |
| Drag Factor | 104 |
June 16, 2025 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:09.3 | 6,000 | 2:50.7 | 70 | 528 | 301 | 24 | 113 |
| 2:49.3 | 500 | 2:49.3 | 72 | 531 | 25 | 26 | 107 |
| 2:50.1 | 1,000 | 2:50.1 | 71 | 529 | 25 | 25 | 107 |
| 2:51.5 | 1,500 | 2:51.5 | 69 | 524 | 25 | 24 | 105 |
| 2:48.6 | 2,000 | 2:48.6 | 73 | 533 | 25 | 25 | 114 |
| 2:52.3 | 2,500 | 2:52.3 | 68 | 522 | 25 | 24 | 107 |
| 2:51.6 | 3,000 | 2:51.6 | 69 | 524 | 25 | 24 | 112 |
| 2:54.2 | 3,500 | 2:54.2 | 66 | 516 | 25 | 24 | 111 |
| 2:52.2 | 4,000 | 2:52.2 | 69 | 522 | 25 | 25 | 115 |
| 2:53.9 | 4,500 | 2:53.9 | 67 | 517 | 25 | 25 | 112 |
| 2:50.8 | 5,000 | 2:50.8 | 70 | 526 | 25 | 25 | 119 |
| 2:50.1 | 5,500 | 2:50.1 | 71 | 529 | 25 | 25 | 120 |
| 2:44.7 | 6,000 | 2:44.7 | 78 | 568 | 26 | 25 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.