Marc Carter 6000m row
6,000
Meters
34:09.4
Time
2:50.7
Pace
300
Calories
137
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 24 |
| Stroke Count | 837 |
| Drag Factor | 102 |
June 07, 2025 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:09.4 | 6,000 | 2:50.7 | 70 | 526 | 300 | 24 | 137 |
| 2:52.5 | 500 | 2:52.5 | 68 | 521 | 25 | 25 | 138 |
| 2:47.2 | 1,000 | 2:47.2 | 75 | 538 | 25 | 25 | 133 |
| 2:49.2 | 1,500 | 2:49.2 | 72 | 531 | 25 | 24 | 136 |
| 2:47.3 | 2,000 | 2:47.3 | 75 | 537 | 25 | 25 | 137 |
| 2:51.3 | 2,500 | 2:51.3 | 70 | 525 | 25 | 25 | 135 |
| 2:52.6 | 3,000 | 2:52.6 | 68 | 521 | 25 | 24 | 132 |
| 2:53.1 | 3,500 | 2:53.1 | 67 | 519 | 25 | 24 | 136 |
| 2:51.9 | 4,000 | 2:51.9 | 69 | 523 | 25 | 24 | 136 |
| 2:54.6 | 4,500 | 2:54.6 | 66 | 515 | 25 | 24 | 136 |
| 2:53.0 | 5,000 | 2:53.0 | 68 | 520 | 25 | 24 | 140 |
| 2:49.1 | 5,500 | 2:49.1 | 72 | 532 | 25 | 24 | 142 |
| 2:47.7 | 6,000 | 2:47.7 | 74 | 536 | 25 | 25 | 149 |
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Workout Graph
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