Marc Carter 6000m row
6,000
Meters
34:20.4
Time
2:51.7
Pace
301
Calories
126
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 24 |
| Stroke Count | 839 |
| Drag Factor | 102 |
June 07, 2025 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:20.4 | 6,000 | 2:51.7 | 69 | 525 | 301 | 24 | 126 |
| 2:56.6 | 500 | 2:56.6 | 64 | 509 | 25 | 24 | 114 |
| 2:50.5 | 1,000 | 2:50.5 | 71 | 527 | 25 | 25 | 120 |
| 2:51.3 | 1,500 | 2:51.3 | 70 | 525 | 25 | 25 | 118 |
| 2:53.1 | 2,000 | 2:53.1 | 67 | 519 | 25 | 24 | 121 |
| 2:53.9 | 2,500 | 2:53.9 | 67 | 517 | 25 | 24 | 120 |
| 2:51.5 | 3,000 | 2:51.5 | 69 | 524 | 25 | 24 | 126 |
| 2:53.0 | 3,500 | 2:53.0 | 68 | 520 | 25 | 24 | 127 |
| 2:50.3 | 4,000 | 2:50.3 | 71 | 528 | 25 | 25 | 130 |
| 2:49.2 | 4,500 | 2:49.2 | 72 | 531 | 25 | 24 | 132 |
| 2:53.3 | 5,000 | 2:53.3 | 67 | 519 | 25 | 24 | 128 |
| 2:52.5 | 5,500 | 2:52.5 | 68 | 521 | 25 | 24 | 134 |
| 2:45.1 | 6,000 | 2:45.1 | 78 | 566 | 26 | 25 | 143 |
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Workout Graph
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