Marc Carter 25:08 row
4,301
Meters
25:08.9
Time
2:55.4
Pace
218
Calories
129
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 24 |
| Stroke Count | 606 |
| Drag Factor | 102 |
June 06, 2025 13:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:08.9 | 4,301 | 2:55.4 | 65 | 520 | 218 | 24 | 129 |
| 6:00.0 | 1,040 | 2:53.0 | 68 | 530 | 53 | 25 | 126 |
| 12:00.0 | 1,043 | 2:52.5 | 68 | 530 | 53 | 24 | 128 |
| 18:00.0 | 1,027 | 2:55.2 | 65 | 520 | 52 | 24 | 131 |
| 24:00.0 | 1,027 | 2:55.2 | 65 | 520 | 52 | 24 | 127 |
| 25:08.9 | 165 | 3:28.7 | 38 | 417 | 8 | 23 | 135 |
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Workout Graph
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