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Marc Carter 10000m row

10,000

Meters

54:05.4

Time

2:42.2

Pace

519

Calories

133

Heart Rate

Average Watts82
Calories Per Hour575
Stroke Rate26
Stroke Count1417
Drag Factor101

May 24, 2025 08:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
54:05.4 10,000 2:42.2 82 575 519 26 133
2:38.6 500 2:38.6 88 590 26 27 129
2:42.1 1,000 2:42.1 82 577 26 27 122
2:39.8 1,500 2:39.8 86 585 26 26 132
2:39.4 2,000 2:39.4 86 587 26 26 129
2:41.8 2,500 2:41.8 83 578 26 26 130
2:43.0 3,000 2:43.0 81 574 26 26 130
2:44.0 3,500 2:44.0 79 570 26 26 130
2:45.9 4,000 2:45.9 77 542 25 26 131
2:45.2 4,500 2:45.2 78 566 26 26 129
2:41.8 5,000 2:41.8 83 578 26 26 135
2:44.2 5,500 2:44.2 79 570 26 26 131
2:45.4 6,000 2:45.4 77 565 26 26 130
2:45.7 6,500 2:45.7 77 543 25 26 130
2:45.5 7,000 2:45.5 77 565 26 26 132
2:44.6 7,500 2:44.6 78 568 26 25 132
2:44.4 8,000 2:44.4 79 569 26 26 135
2:41.6 8,500 2:41.6 83 579 26 26 138
2:42.4 9,000 2:42.4 82 576 26 26 142
2:40.4 9,500 2:40.4 85 583 26 27 137
2:29.5 10,000 2:29.5 105 650 27 28 158

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Workout Graph

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