Marc Carter 12:24 row
2,219
Meters
12:24.5
Time
2:47.7
Pace
113
Calories
121
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 26 |
| Stroke Count | 320 |
| Drag Factor | 104 |
May 21, 2025 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:24.5 | 2,219 | 2:47.7 | 74 | 546 | 113 | 26 | 121 |
| 5:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 27 | 119 |
| 10:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 26 | 124 |
| 12:24.5 | 419 | 2:52.4 | 68 | 523 | 21 | 24 | 120 |
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Workout Graph
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