Marc Carter 8000m row
8,000
Meters
44:12.6
Time
2:45.7
Pace
406
Calories
123
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 25 |
| Stroke Count | 1133 |
| Drag Factor | 102 |
May 18, 2025 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:12.6 | 8,000 | 2:45.7 | 77 | 551 | 406 | 25 | 123 |
| 2:49.3 | 500 | 2:49.3 | 72 | 531 | 25 | 26 | 107 |
| 2:47.6 | 1,000 | 2:47.6 | 74 | 536 | 25 | 26 | 108 |
| 2:46.3 | 1,500 | 2:46.3 | 76 | 541 | 25 | 26 | 111 |
| 2:47.2 | 2,000 | 2:47.2 | 75 | 538 | 25 | 26 | 119 |
| 2:46.1 | 2,500 | 2:46.1 | 76 | 541 | 25 | 26 | 118 |
| 2:44.5 | 3,000 | 2:44.5 | 79 | 568 | 26 | 26 | 125 |
| 2:45.4 | 3,500 | 2:45.4 | 77 | 565 | 26 | 26 | 120 |
| 2:49.1 | 4,000 | 2:49.1 | 72 | 532 | 25 | 25 | 118 |
| 2:46.8 | 4,500 | 2:46.8 | 75 | 539 | 25 | 26 | 121 |
| 2:46.6 | 5,000 | 2:46.6 | 76 | 540 | 25 | 26 | 128 |
| 2:45.0 | 5,500 | 2:45.0 | 78 | 567 | 26 | 25 | 127 |
| 2:47.0 | 6,000 | 2:47.0 | 75 | 538 | 25 | 26 | 131 |
| 2:49.1 | 6,500 | 2:49.1 | 72 | 532 | 25 | 24 | 129 |
| 2:44.2 | 7,000 | 2:44.2 | 79 | 570 | 26 | 25 | 132 |
| 2:44.2 | 7,500 | 2:44.2 | 79 | 570 | 26 | 26 | 134 |
| 2:34.3 | 8,000 | 2:34.3 | 95 | 606 | 26 | 26 | 142 |
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Workout Graph
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