Marc Carter 6000m row
6,000
Meters
35:16.9
Time
2:56.4
Pace
300
Calories
108
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 24 |
| Stroke Count | 851 |
| Drag Factor | 105 |
May 14, 2025 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:16.9 | 6,000 | 2:56.4 | 64 | 510 | 300 | 24 | 108 |
| 2:50.0 | 500 | 2:50.0 | 71 | 529 | 25 | 26 | 100 |
| 2:51.4 | 1,000 | 2:51.4 | 70 | 525 | 25 | 25 | 106 |
| 2:50.6 | 1,500 | 2:50.6 | 70 | 527 | 25 | 25 | 102 |
| 2:59.7 | 2,000 | 2:59.7 | 60 | 500 | 25 | 24 | 105 |
| 2:53.2 | 2,500 | 2:53.2 | 67 | 519 | 25 | 25 | 107 |
| 2:54.0 | 3,000 | 2:54.0 | 66 | 517 | 25 | 24 | 108 |
| 2:57.5 | 3,500 | 2:57.5 | 63 | 507 | 25 | 24 | 105 |
| 2:59.6 | 4,000 | 2:59.6 | 60 | 501 | 25 | 24 | 110 |
| 3:00.1 | 4,500 | 3:00.1 | 60 | 499 | 25 | 24 | 111 |
| 2:59.9 | 5,000 | 2:59.9 | 60 | 500 | 25 | 24 | 113 |
| 3:03.6 | 5,500 | 3:03.6 | 57 | 490 | 25 | 23 | 114 |
| 2:57.3 | 6,000 | 2:57.3 | 63 | 507 | 25 | 24 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.