Marc Carter 6000m row
6,000
Meters
33:57.3
Time
2:49.7
Pace
300
Calories
119
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 24 |
| Stroke Count | 832 |
| Drag Factor | 105 |
May 11, 2025 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:57.3 | 6,000 | 2:49.7 | 72 | 530 | 300 | 24 | 119 |
| 2:45.8 | 500 | 2:45.8 | 77 | 542 | 25 | 26 | 110 |
| 2:50.1 | 1,000 | 2:50.1 | 71 | 529 | 25 | 25 | 112 |
| 2:50.0 | 1,500 | 2:50.0 | 71 | 529 | 25 | 25 | 117 |
| 2:48.5 | 2,000 | 2:48.5 | 73 | 534 | 25 | 25 | 119 |
| 2:49.0 | 2,500 | 2:49.0 | 73 | 532 | 25 | 24 | 120 |
| 2:50.2 | 3,000 | 2:50.2 | 71 | 528 | 25 | 24 | 119 |
| 2:52.3 | 3,500 | 2:52.3 | 68 | 522 | 25 | 24 | 120 |
| 2:54.7 | 4,000 | 2:54.7 | 66 | 515 | 25 | 24 | 118 |
| 2:52.5 | 4,500 | 2:52.5 | 68 | 521 | 25 | 24 | 123 |
| 2:47.5 | 5,000 | 2:47.5 | 74 | 537 | 25 | 24 | 126 |
| 2:50.4 | 5,500 | 2:50.4 | 71 | 528 | 25 | 25 | 124 |
| 2:46.3 | 6,000 | 2:46.3 | 76 | 541 | 25 | 25 | 128 |
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Workout Graph
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