Marc Carter 6000m row
6,000
Meters
35:08.3
Time
2:55.6
Pace
300
Calories
117
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 24 |
| Stroke Count | 849 |
| Drag Factor | 103 |
May 08, 2025 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:08.3 | 6,000 | 2:55.6 | 65 | 512 | 300 | 24 | 117 |
| 2:57.1 | 500 | 2:57.1 | 63 | 508 | 25 | 25 | 110 |
| 2:55.5 | 1,000 | 2:55.5 | 65 | 512 | 25 | 24 | 111 |
| 2:54.4 | 1,500 | 2:54.4 | 66 | 516 | 25 | 24 | 114 |
| 2:55.5 | 2,000 | 2:55.5 | 65 | 512 | 25 | 24 | 113 |
| 2:57.6 | 2,500 | 2:57.6 | 62 | 506 | 25 | 24 | 117 |
| 2:56.4 | 3,000 | 2:56.4 | 64 | 510 | 25 | 24 | 117 |
| 2:55.8 | 3,500 | 2:55.8 | 64 | 511 | 25 | 24 | 119 |
| 2:57.3 | 4,000 | 2:57.3 | 63 | 507 | 25 | 24 | 120 |
| 2:57.5 | 4,500 | 2:57.5 | 63 | 507 | 25 | 24 | 117 |
| 2:56.9 | 5,000 | 2:56.9 | 63 | 508 | 25 | 24 | 118 |
| 2:56.3 | 5,500 | 2:56.3 | 64 | 510 | 25 | 24 | 124 |
| 2:48.1 | 6,000 | 2:48.1 | 74 | 535 | 25 | 25 | 129 |
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Workout Graph
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