Marc Carter 6000m row
6,000
Meters
34:24.5
Time
2:52.0
Pace
302
Calories
120
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 24 |
| Stroke Count | 837 |
| Drag Factor | 107 |
April 04, 2025 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:24.5 | 6,000 | 2:52.0 | 69 | 526 | 302 | 24 | 120 |
| 2:56.8 | 500 | 2:56.8 | 63 | 509 | 25 | 24 | 112 |
| 2:56.8 | 1,000 | 2:56.8 | 63 | 509 | 25 | 24 | 113 |
| 2:56.9 | 1,500 | 2:56.9 | 63 | 508 | 25 | 24 | 115 |
| 2:56.5 | 2,000 | 2:56.5 | 64 | 509 | 25 | 24 | 117 |
| 2:53.1 | 2,500 | 2:53.1 | 67 | 519 | 25 | 24 | 115 |
| 2:52.8 | 3,000 | 2:52.8 | 68 | 520 | 25 | 24 | 118 |
| 2:53.7 | 3,500 | 2:53.7 | 67 | 518 | 25 | 24 | 116 |
| 2:55.1 | 4,000 | 2:55.1 | 65 | 513 | 25 | 24 | 115 |
| 2:53.5 | 4,500 | 2:53.5 | 67 | 518 | 25 | 24 | 127 |
| 2:51.3 | 5,000 | 2:51.3 | 70 | 525 | 25 | 25 | 122 |
| 2:49.8 | 5,500 | 2:49.8 | 71 | 530 | 25 | 25 | 126 |
| 2:28.2 | 6,000 | 2:28.2 | 108 | 655 | 27 | 26 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.