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Marc Carter 10000m row

10,000

Meters

55:50.3

Time

2:47.5

Pace

504

Calories

124

Heart Rate

Average Watts74
Calories Per Hour541
Stroke Rate24
Stroke Count1385
Drag Factor108

March 30, 2025 10:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
55:50.3 10,000 2:47.5 74 541 504 24 124
2:55.8 500 2:55.8 64 511 25 24 117
2:46.0 1,000 2:46.0 77 542 25 25 117
2:45.5 1,500 2:45.5 77 565 26 25 121
2:47.2 2,000 2:47.2 75 538 25 25 119
2:47.6 2,500 2:47.6 74 536 25 25 120
2:47.7 3,000 2:47.7 74 536 25 25 124
2:47.9 3,500 2:47.9 74 536 25 25 129
2:47.5 4,000 2:47.5 74 537 25 25 120
2:47.6 4,500 2:47.6 74 536 25 25 122
2:48.1 5,000 2:48.1 74 535 25 25 126
2:47.3 5,500 2:47.3 75 537 25 25 124
2:47.6 6,000 2:47.6 74 536 25 25 129
2:47.4 6,500 2:47.4 75 537 25 25 126
2:50.3 7,000 2:50.3 71 528 25 24 128
2:45.6 7,500 2:45.6 77 543 25 25 127
2:46.9 8,000 2:46.9 75 539 25 25 126
2:47.1 8,500 2:47.1 75 538 25 25 127
2:44.9 9,000 2:44.9 78 567 26 25 131
2:49.1 9,500 2:49.1 72 553 26 24 128
2:43.2 10,000 2:43.2 81 573 26 25 128

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Workout Graph

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