Lee Moody 7378m row
7,378
Meters
31:47.0
Time
2:09.2
Pace
451
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 27 |
| Stroke Count | 860 |
| Drag Factor | 147 |
March 08, 2026 22:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:47.0 | 7,378 | 2:09.2 | 162 | 858 | 451 | 27 |
| 6:44.8 | 1,500 | 2:14.9 | 142 | 790 | 88 | 27 |
| 6:27.3 | 3,000 | 2:09.1 | 163 | 859 | 92 | 27 |
| 6:25.6 | 4,500 | 2:08.5 | 165 | 867 | 92 | 27 |
| 6:21.3 | 6,000 | 2:07.1 | 170 | 886 | 93 | 27 |
| 5:48.0 | 7,378 | 2:06.2 | 174 | 898 | 86 | 27 |
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Workout Graph
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