Chtistoph Biberhofer 30:35 row
5,639
Meters
30:35.9
Time
2:42.7
Pace
294
Calories
151
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 26 |
| Stroke Count | 807 |
| Drag Factor | 207 |
January 08, 2022 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:35.9 | 5,639 | 2:42.7 | 81 | 576 | 294 | 26 | 151 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 24 | 144 |
| 10:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 28 | 146 |
| 15:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 26 | 152 |
| 20:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 28 | 154 |
| 25:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 27 | 156 |
| 30:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 26 | 159 |
| 30:35.9 | 51 | 5:51.9 | 8 | 200 | 2 | 18 | 146 |
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Workout Graph
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