Chtistoph Biberhofer 22:40 row
4,215
Meters
22:40.3
Time
2:41.3
Pace
220
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 25 |
| Stroke Count | 576 |
| Drag Factor | 211 |
December 21, 2021 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:40.3 | 4,215 | 2:41.3 | 83 | 582 | 220 | 25 |
| 5:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 28 |
| 10:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 25 |
| 15:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 23 |
| 20:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 25 |
| 22:40.3 | 477 | 2:48.0 | 74 | 538 | 24 | 27 |
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Workout Graph
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